What Is Flexion-Distraction?
Flexion-Distraction is a hands-on chiropractic technique that uses a specialized table to create controlled bending and lengthening movements in the spine. The motion changes pressure and movement within targeted spinal areas while the clinician guides the involved region. Chiropractors may include this technique in care plans for certain back or neck conditions.
Quick Facts About Flexion-Distraction
Category
Chiropractic manual technique
Used for
Selected spinal and disc-related conditions
Common confusion
Not general stretching or unsupervised traction
Also called
Flexion Distraction Technique
Often discussed with
Spinal Decompression Therapy
Key Takeaways About Flexion-Distraction
- A specialized table supports controlled spinal movement.
- The clinician guides the targeted area throughout the technique.
- Flexion-Distraction is not the same as general stretching.
How Flexion-Distraction Works
Flexion-Distraction uses a movable section of a chiropractic table to support controlled spinal motion. The clinician positions the patient and guides the table through a focused movement pattern. This action combines flexion, which means bending, with a lengthening force directed at the selected spinal region.
Related glossary terms: Lumbar Spine, Disc Degeneration, Bulging Disc.
The technique is adjusted to match the area being addressed and the person’s movement tolerance. A clinician may observe spinal range of motion, muscle tension, and responses during the session. Spinal decompression therapy may include related table-based methods, but the specific motion and hands-on guidance distinguish Flexion-Distraction from passive traction alone.
From the Arrowhead Clinic - Lithia Springs team
When we use Flexion-Distraction, we begin by reviewing the affected region and observing how the spine moves. Our team adjusts the table motion and contact points during the session. We also monitor comfort and movement responses so the technique stays focused on the area being addressed.
Flexion-Distraction in Practice: A Real-World Example
A person with lower back discomfort may lie on a specialized table while the clinician guides the pelvis and lumbar region through controlled flexion. The movement is adjusted during Spinal Decompression Therapy based on the person’s examination findings and tolerance.
Related Services
Related Terms
Lumbar Spine
The lumbar spine is the lower section of the vertebral column, located between the thoracic spine…
Disc Degeneration
Disc Degeneration is a gradual change in the spinal discs that can reduce their flexibility and…
Bulging Disc
A bulging disc is a spinal disc that extends beyond its usual boundary as the outer…
Range of Motion
Range of Motion is the degree to which a joint can move through its available direction…
Arrowhead Clinic - Lithia Springs
Have Questions About Flexion-Distraction?
Contact Arrowhead Clinic - Lithia Springs for practical guidance on Flexion-Distraction and related chiropractor work in Lithia Springs.